Virtually all pregnant women suffer from heartburn at some point during their pregnancy. It’s most common to experience it during the third trimester, although for
If you’ve just witnessed that second line on your pregnancy test – congratulations! Finding out you’re pregnant (for most) is such an exciting moment. And
If we’re being short, blunt, and honest: it isn’t. There isn’t a single advantage for the baby when it comes to giving birth earlier. I
Vitamins and other nutrients are an essential part of your health, and should be included in every diet regardless of whether you’re pregnant or not.
I poured my heart and soul into creating this neat guide for everyone battling anxiety. I used years of my Psychology+Psychotherapy education and my love
There is no one-remedy-fits-all solution with insomnia during pregnancy. Why? Because your insomnia and my insomnia may not have the same cause. Therefore, simply trying
Back in college, I could not force myself to get up before 9am, even 10am. I was a night owl – studying until the early
My family celebrated Christmas yesterday, on January 7th. Many Orthodox churches follow the Julian calendar, which is why we celebrate Christmas 13 days after most
In general, your pregnancy shouldn’t be stopping you from having a pleasant sexual life. Sure, you may have some adjusting to do, but a painful
The preterm labor vs Braxton Hicks differentiation is one of the most confusing, yet most important things when it comes to first-time moms. Knowing how