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Ever since I gave birth, I tried to eat healthy and stay healthy. However, while I was still breastfeeding, I didn’t want to get on
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If I’m being honest, I gained more weight than I intended to during my pregnancy. Despite having a great second trimester diet, I ended up
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Regardless of who you are, you need to take care of yourself. And that doesn’t only mean having me-days filled with bubble baths, face masks
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I poured my heart and soul into creating this neat guide for everyone battling anxiety. I used years of my Psychology+Psychotherapy education and my love
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Upon first finding out I’m pregnant, I started Googling “what not to eat when pregnant” almost immediately. However, I rarely found definitive lists. What’s more,
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Last Friday, I threw my very own, very first baby shower! Yes, despite the unspoken rule being that friends usually throw one for the mom-to-be
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When you’re carrying a new life inside you, your weight may not be the most important thing to you. Some don’t care how much they
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I am now 23+ weeks pregnant, and since day 1, I’ve been extremely anxious about it all. It grew to the point where I would
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When my morning sickness was at its prime, I had to change my diet so much. I used to be a vegetarian who could eat
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Morning sickness and nausea in general weren’t among my first pregnancy symptoms. I was secretly wishing they would come, because, isn’t morning sickness a good
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