Category: Health & Nutrition
6 Morning Sickness Food Ideas (That’ll Make Your Life Easier!)
Table of contents: When my morning sickness was at its prime, I had to change my diet so much. I used to be a vegetarian who could eat anything, but now I was suddenly able to eat 10% of my usual foods, and I craved certain things so much I all but refused to eat…
Morning Sickness Remedies That Are Bound to Help You
Morning sickness and nausea in general weren’t among my first pregnancy symptoms. I was secretly wishing they would come, because, isn’t morning sickness a good sign? I kept feeling like something was wrong with me! But once that nausea hit, it was far from fun. I would get morning sickness in the afternoon, evening, even…
Benefits of Coffee [Brought to You By a Coffee Lover]
The most common memes my friends send me with a caption “This is so you!” all have to do with coffee. I am a huge coffee lover and I am not choosy – plain black or cappuccino, at-home pour-over or an artisanal coffee at a coffeeshop — send it my way! And my favorite thing…
How to Stick to Exercise [5 Simple Tips]
Back when I was still living with my parents, sticking to my daily yoga routine was easy. I didn’t have to worry about how to stick to exercise at all! There were no lunches to make, an entire house to keep clean, so dedicating 10 minutes to light exercise daily was no issue. Add to…
A Complete Guide to Becoming a Vegetarian
Three weeks ago, I decided – quite literally overnight – to completely shun meat from my diet. And not just red meat, mind you, but poultry and fish as well. My fiance initially laughed my becoming a vegetarian idea off, and given that I did try that once before and gave up pretty quickly, I…
Cooking Tips for Housewives [Simple Tricks & Recipes]
I’ve wanted to write about cooking tips for housewives for quite a while, and I never really got around to it. But since it’s a lazy Saturday, my beau is at work, and the kitten is finally asleep, I feel now’s the time! A short intro: when I moved in with my fiancé, I could…
Health Benefits of Cinnamon [Tea, Coffee, Milk, & More]
I am so excited to be sharing this with you! I have had an immense love for this spice for years, and that was before I even found out about all the health benefits of cinnamon. I put it in my coffee, I put it in my oatmeal, I add it in cookies… However, there…
How to Eat Healthy Food Everyday [8 Tips]
When it comes to healthy eating tips, you’ll mostly come upon extremes. No sweets!No meat!No eating after 7pm! If you’ve been trying this but failing miserably, it’s probably because it’s not good advice on how to eat healthy easily. I once read something along the lines of – if you have abs, it means you…