Category: Mindfulness
I Finally Know What I Want In 2023
It’s customary to make your vision boards and start manifesting things at the very start of the year, or the end of the current one. Heck, I did it that way last year (and with great results!) But this year, I didn’t feel like rushing it. I wanted to take more time to really figure…
50 Postpartum Affirmations to Help You Love Your New Life
My postpartum journey hasn’t been an easy one. From having gained almost 30lbs due to bed rest and feeling ugly in my own body, to struggling with breastfeeding and suffering from a whole lot of anxieties, those first few months have been incredibly stressful for me. But because I had so much support primarily from…
I Manifested Another Life-Changing Thing!
If you’ve been following this blog, you know I’m a firm believer in the power of manifesting. I used to play around with writing down my deepest wishes, and started manifesting love and job opportunities without really understanding what I was doing. I have since learned a lot more about this practice and started incorporating…
Dear 2022…
Thank you for giving me so much. Thank you for being the best year of my life so far. First, you gave me a healthy, wonderful baby boy. And despite all the troubles we’ve had, I wouldn’t change a single thing about him. To me, he is perfect. Then you sent a career opportunity my…
Does Money Really Matter?
Yesterday, I heard news from a good friend of mine that her best friend is in the hospital. She has had a high fever for weeks now, and not one doctor knows what’s causing it. They scanned her top to bottom, did all the analysis, and she’s still not getting better, no matter what kind…
17 Self Esteem Mantras That Will Help You Build Confidence
Having a healthy dose of self esteem is extremely important in every aspect of our lives. We need to be confident in ourselves if we want to have healthy relationships; if we want to be good at what we do and get promoted; or if we just want to feel good in our day to…
Therapy + Mindfulness-Based Anxiety Exercises to Help You Cope
I poured my heart and soul into creating this neat guide for everyone battling anxiety. I used years of my Psychology+Psychotherapy education and my love for all things mindfulness to provide different anxiety exercise options for you. I hope they provide some anxiety relief to you – if you feel like you need more than…
Manifesting a Successful 2022
If you’ve read this blog post, you know I love manifesting through writing. But while I’ve managed to manifest specific events, I’ve never tried manifesting an entire year before. A couple of days ago, I heard a woman in some talk show talk about manifesting the year ahead, and I loved the idea. Apparently, you…
20 Mindfulness & Gratitude Quotes Bound to Inspire You
During the last few years, I discovered just how important spirituality is. Between the law of attraction and affirmations, all the way to mindfulness and gratitude, you start feeling centered, more in the moment. And perhaps most importantly, you start truly living and being in control of your life, rather than pondering over the past…
Birth Affirmations [Be Calm and Ready on Your Big Day]
![Birth Affirmations [Be Calm and Ready on Your Big Day]](https://sp-ao.shortpixel.ai/client/to_auto,q_lossless,ret_img,w_1920,h_1305/https://housewifeadventures.com/wp-content/uploads/2021/12/Birth-Affirmations-featured-image.jpg)
Both during the first and second trimesters, I had pregnancy anxiety fairly often. I found some affirmations to help me cope with it, and all was fine for a while. Not once was I worried about the act of giving birth. But now that I entered the third trimester, I often find myself unable to…