Tag: affirmations
50 Postpartum Affirmations to Help You Love Your New Life
My postpartum journey hasn’t been an easy one. From having gained almost 30lbs due to bed rest and feeling ugly in my own body, to struggling with breastfeeding and suffering from a whole lot of anxieties, those first few months have been incredibly stressful for me. But because I had so much support primarily from […]
17 Self Esteem Mantras That Will Help You Build Confidence
Having a healthy dose of self esteem is extremely important in every aspect of our lives. We need to be confident in ourselves if we want to have healthy relationships; if we want to be good at what we do and get promoted; or if we just want to feel good in our day to […]
Therapy + Mindfulness-Based Anxiety Exercises to Help You Cope
I poured my heart and soul into creating this neat guide for everyone battling anxiety. I used years of my Psychology+Psychotherapy education and my love for all things mindfulness to provide different anxiety exercise options for you. I hope they provide some anxiety relief to you – if you feel like you need more than […]
How I Started Successfully Manifesting (Before I Even Knew What That Was)
Back when I was in high school, I was writing a lot. Granted, I started writing from a very early age, but high school is when I became really dedicated. And next to horror stories, sad poems, and other literary forms, I eventually started writing about what I wish would happen. From failed relationships I […]
Pregnancy Anxiety Affirmations That Help Me Calm My Mind
If you’re in the first trimester still like I am, it’s normal for your mind to be racing. Every little twinge and discomfort makes you feel uneasy and worried, and the people around you telling you to “stay calm” are probably not helping, either. What does help me stay calm are a couple of things, […]
Why Affirmations Work and How to Write Them [Proven & Tested]
![Why Affirmations Work and How to Write Them [Proven & Tested]](https://sp-ao.shortpixel.ai/client/to_auto,q_lossless,ret_img,w_1920,h_1282/https://housewifeadventures.com/wp-content/uploads/2021/04/why-affirmations-work-and-how-to-write-them-1.jpg)
At the start of this year, I started manifesting a raise. A week later, the promotion that should have taken months happened overnight. Less than a month later, I had my pay bumped 30%. Now, I’m not saying affirmations single-handedly landed me that raise, but it sure showed me affirmations work. But how? And how […]