Tag: fourth trimester
5 Perfect 15-30min Recipes to Lose Mommy Weight [Post-Breastfeeding]
Ever since I gave birth, I tried to eat healthy and stay healthy. However, while I was still breastfeeding, I didn’t want to get on a specific diet regime. My milk supply was already lowered and I wasn’t going to risk lowering it further by not getting enough protein into my diet. At that point, […]
Baby not Gaining Enough Weight (Our Success Story + What Could be Wrong)
One of the first things you learn as a new mom is – if the poop is green, the baby is hungry. Despite my baby’s poop not being green since his first week at home, the first pediatrician checkup showed he only gained some 480g since coming home. He should have gained at least 600g, […]
Breastfeeding Diet to Help You Lose Mommy Weight [Fast & Safe]
If I’m being honest, I gained more weight than I intended to during my pregnancy. Despite having a great second trimester diet, I ended up being on bed rest and barely moving, and that contributed to my sudden weight gain. Having 30 extra pounds to burn and a needy newborn is not an ideal situation. […]
What I Learned From my First 2 Months With a Newborn
Long time no write! Turns out ye olde “babies sleep 20 hours a day, you’ll have so much time” is mostly spoken by dads who have no idea how much work a baby actually is. (And no, they do NOT sleep that long. Alas, when they do sleep, there’s all the pumping, sterilizing, or showering […]