If I’m being honest, I gained more weight than I intended to during my pregnancy. Despite having a great second trimester diet, I ended up
When we find out we’re pregnant, we start accepting the inevitable weight gain right away. After all, you have an entire new being growing inside
Regardless of who you are, you need to take care of yourself. And that doesn’t only mean having me-days filled with bubble baths, face masks
Virtually all pregnant women suffer from heartburn at some point during their pregnancy. It’s most common to experience it during the third trimester, although for
Vitamins and other nutrients are an essential part of your health, and should be included in every diet regardless of whether you’re pregnant or not.
The shortest, most honest answer I can give you is: absolutely not. You should be drinking zero alcohol during pregnancy. If you haven’t dropped alcohol
Upon first finding out I’m pregnant, I started Googling “what not to eat when pregnant” almost immediately. However, I rarely found definitive lists. What’s more,
When you’re carrying a new life inside you, your weight may not be the most important thing to you. Some don’t care how much they
Going into the second trimester, aka the magical time between week 13 and week 26, I was simply happy to be out of the “danger
When my morning sickness was at its prime, I had to change my diet so much. I used to be a vegetarian who could eat