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If I’m being honest, I gained more weight than I intended to during my pregnancy. Despite having a great second trimester diet, I ended up
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When we find out we’re pregnant, we start accepting the inevitable weight gain right away. After all, you have an entire new being growing inside
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Regardless of who you are, you need to take care of yourself. And that doesn’t only mean having me-days filled with bubble baths, face masks
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Virtually all pregnant women suffer from heartburn at some point during their pregnancy. It’s most common to experience it during the third trimester, although for
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Vitamins and other nutrients are an essential part of your health, and should be included in every diet regardless of whether you’re pregnant or not.
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The shortest, most honest answer I can give you is: absolutely not. You should be drinking zero alcohol during pregnancy. If you haven’t dropped alcohol
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Upon first finding out I’m pregnant, I started Googling “what not to eat when pregnant” almost immediately. However, I rarely found definitive lists. What’s more,
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When you’re carrying a new life inside you, your weight may not be the most important thing to you. Some don’t care how much they
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Going into the second trimester, aka the magical time between week 13 and week 26, I was simply happy to be out of the “danger
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When my morning sickness was at its prime, I had to change my diet so much. I used to be a vegetarian who could eat
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