There is no one-remedy-fits-all solution with insomnia during pregnancy. Why? Because your insomnia and my insomnia may not have the same cause. Therefore, simply trying
The preterm labor vs Braxton Hicks differentiation is one of the most confusing, yet most important things when it comes to first-time moms. Knowing how
Both during the first and second trimesters, I had pregnancy anxiety fairly often. I found some affirmations to help me cope with it, and all
When my OB/GYN told me after five months of pregnancy that my baby was dangerously low, I got really scared. So, naturally, I started doing
There, I said it – I am feeling sad during pregnancy, and that’s okay. I am writing this after a crying fit, and I just
I am now 23+ weeks pregnant, and since day 1, I’ve been extremely anxious about it all. It grew to the point where I would
Besides being a young housewife and a work-from-home mom-to-be, I’m also a psychology graduate with two extra years of psychotherapy education. The type of psychotherapy
If you’re in the first trimester still like I am, it’s normal for your mind to be racing. Every little twinge and discomfort makes you
Update: We got pregnant on our very first try, so you know there’s something to these! Now that we’ve been together for almost five years,